Ratatouille - Boîte de 750g vs Légumes cuisinés Riste d'aubergines - Bocal 520g
Overall, Ratatouille - Boîte de 750g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Ratatouille - Boîte de 750g
Légumes cuisinés Riste d'aubergines - Bocal 520g
Nutrition per 100 g
| Nutrient | Ratatouille - Boîte de 750g | Légumes cuisinés Riste d'aub... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 36 kcal | 93 kcal |
| Fat | 1.3 g | 7.3 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 3.6 g | 3.4 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.4 g | 2.1 g |
| Protein | 0.9 g | 1.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille - Boîte de 750g has 61% fewer calories (36 kcal vs 93 kcal).
- Ratatouille - Boîte de 750g has 82% less fat (1.3 g vs 7.3 g).
- Ratatouille - Boîte de 750g has 75% less saturated fat (0.2 g vs 0.8 g).
- Légumes cuisinés Riste d'aubergines - Bocal 520g has 33% more fiber (2.1 g vs 1.4 g).
Ingredients
Ratatouille - Boîte de 750g
Mélange de légumes 83 % (courgettes 41 %*, tomates 30,1 %*, poivrons 12 %*, aubergines 9,7 %*, oignons 7,2 %*), jus de tomate, double concentré de tomates, huile de tournesol, sucre, sel, amidon transformé, oignons grillés, ail, plantes aromatiques, jus de citron concentré, acidifiant : acide citrique, poivre, arôme naturel basilic avec autres arômes naturels.*% exprimés sur l'ensemble des légumes
Légumes cuisinés Riste d'aubergines - Bocal 520g
Aubergines frites 40% (aubergines, huile de tournesol), coulis de tomate 23%, eau, aubergines 10%, purée de tomates double concentrée 3%, oignons, huile d'olive vierge extra, sel, amidon transformé de maïs, ail, jus de citron concentré, poivre, laurier.
FAQ
Which is healthier: Ratatouille - Boîte de 750g or Légumes cuisinés Riste d'aubergines - Bocal 520g?
Overall, Ratatouille - Boîte de 750g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille - Boîte de 750g has fewer calories: 36 kcal versus 93 kcal per 100 g.
Which has less sugar?
Légumes cuisinés Riste d'aubergines - Bocal 520g has less sugar: 3.4 g versus 3.6 g per 100 g.