Ratatouille vs Tortelloni ricotta epinards
Overall, Ratatouille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ratatouille | Tortelloni ricotta epinards |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 35 kcal | 263 kcal |
| Fat | 1.2 g | 7.8 g |
| Saturated fat | 0.2 g | 3.7 g |
| Sugars | 3.6 g | 3.3 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.4 g | — |
| Protein | 0.9 g | 8.7 g |
| Additives | 2 | 1 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille has 87% fewer calories (35 kcal vs 263 kcal).
- Ratatouille has 85% less fat (1.2 g vs 7.8 g).
- Ratatouille has 95% less saturated fat (0.2 g vs 3.7 g).
- Tortelloni ricotta epinards has 90% more protein (8.7 g vs 0.9 g).
- Ratatouille has the better Nutri-Score.
- Only Tortelloni ricotta epinards lists: Eggs, Gluten, Milk.
Ingredients
Ratatouille
Courgettes 34 %, tomates 25 %, poivrons 10 %, jus de tomate, aubergines 8 %, oignons 6 %, purée de tomates double concentré, huile de tournesol, sucre, sel, amidon modifié de maïs, oignons grillés en poudre, ail en poudre, plantes aromatiques, jus de citron concentré, acidifiant : E330, poivre, arôme naturel de basilic avec autres arômes naturels.
Tortelloni ricotta epinards
PÂTE 55 %: Farine de blé tendre, semoule de blé dur, oeufs 16,7%, eau. FARCE 45 %: ricotta 46% (lactosérum (lait), lait, crème (lait), sel, correcteur d'acidité: acide citrique), pommes de terre déshydratées, épinards 7%, chapelure (farine de blé tendre, eau, sel, farine de froment (blé malté), crème en poudre (lait), huile de tournesol, crème (lait), lactosérum en poud (lait), sel, beurre (lait), fromage râpé (lait), fibre végétale, amidon de pomme de terre, oignon, sucre, épinards déshydratés 0,4 noix de muscade, huile d'olive, poivre, ail. Traces éventuelles de soja.
FAQ
Which is healthier: Ratatouille or Tortelloni ricotta epinards?
Overall, Ratatouille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille has fewer calories: 35 kcal versus 263 kcal per 100 g.
Which has less sugar?
Tortelloni ricotta epinards has less sugar: 3.3 g versus 3.6 g per 100 g.