Purée de pomme de terre duo carottes poulet vs Ratatouille
Overall, Ratatouille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Purée de pomme de terre duo... | Ratatouille |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 81 kcal | 35 kcal |
| Fat | 2.8 g | 1.2 g |
| Saturated fat | 1.6 g | 0.2 g |
| Sugars | 0.7 g | 3.6 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 1.6 g | 1.4 g |
| Protein | 4.5 g | 0.9 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille has 57% fewer calories (35 kcal vs 81 kcal).
- Ratatouille has 57% less fat (1.2 g vs 2.8 g).
- Ratatouille has 88% less saturated fat (0.2 g vs 1.6 g).
- Purée de pomme de terre duo carottes poulet has 81% less sugar (0.7 g vs 3.6 g).
- Purée de pomme de terre duo carottes poulet has 52% less salt (0.4 g vs 0.9 g).
- Purée de pomme de terre duo carottes poulet has 80% more protein (4.5 g vs 0.9 g).
- Ratatouille has the better Nutri-Score.
- Purée de pomme de terre duo carottes poulet is less processed (lower NOVA group).
- Only Purée de pomme de terre duo carottes poulet lists: Gluten, Milk.
Ingredients
Purée de pomme de terre duo carottes poulet
Pomme de terre 52,4%, carotte orange 14%, carotte jaune 14%, morceau de filet de poulet cuit (filet de poulet 13,2% (origine: UE), sel), crème (LAIT), beurre (LAIT), oignon frit (oignon, huile de tournesol et colza, farine de BLÉ (GLUTEN), sel), extrait de carotte 0,3%, sel, poivre.
Ratatouille
Courgettes 34 %, tomates 25 %, poivrons 10 %, jus de tomate, aubergines 8 %, oignons 6 %, purée de tomates double concentré, huile de tournesol, sucre, sel, amidon modifié de maïs, oignons grillés en poudre, ail en poudre, plantes aromatiques, jus de citron concentré, acidifiant : E330, poivre, arôme naturel de basilic avec autres arômes naturels.
FAQ
Which is healthier: Purée de pomme de terre duo carottes poulet or Ratatouille?
Overall, Ratatouille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille has fewer calories: 35 kcal versus 81 kcal per 100 g.
Which has less sugar?
Purée de pomme de terre duo carottes poulet has less sugar: 0.7 g versus 3.6 g per 100 g.