RAS EL HANOUT "éco recharge COOK" 35g* vs Ras el hanout
Overall, RAS EL HANOUT "éco recharge COOK" 35g* has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | RAS EL HANOUT "éco recharge... | Ras el hanout |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 3 |
| Calories | 273 kcal | 289 kcal |
| Fat | 4.9 g | 14.4 g |
| Saturated fat | 2.5 g | 5.9 g |
| Sugars | 3.6 g | 1 g |
| Salt | 0.1 g | 20.9 g |
| Fiber | 27.3 g | 30.4 g |
| Protein | 7.5 g | 11.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- RAS EL HANOUT "éco recharge COOK" 35g* has 66% less fat (4.9 g vs 14.4 g).
- RAS EL HANOUT "éco recharge COOK" 35g* has 57% less saturated fat (2.5 g vs 5.9 g).
- Ras el hanout has 72% less sugar (1 g vs 3.6 g).
- RAS EL HANOUT "éco recharge COOK" 35g* has 99% less salt (0.1 g vs 20.9 g).
- Ras el hanout has 10% more fiber (30.4 g vs 27.3 g).
- Ras el hanout has 35% more protein (11.6 g vs 7.5 g).
- RAS EL HANOUT "éco recharge COOK" 35g* has the better Nutri-Score.
- RAS EL HANOUT "éco recharge COOK" 35g* is less processed (lower NOVA group).
Ingredients
RAS EL HANOUT "éco recharge COOK" 35g*
Curcuma, cannelle, clou de girofle, fenouil, muscade, poivre noir, gingembre, laurier, piment
Ras el hanout
Especias (cilantro, jengibre, comino, canela, pimentón dulce, hinojo, cayena, pimienta negra, cúrcuma), sal.
FAQ
Which is healthier: RAS EL HANOUT "éco recharge COOK" 35g* or Ras el hanout?
Overall, RAS EL HANOUT "éco recharge COOK" 35g* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
RAS EL HANOUT "éco recharge COOK" 35g* has fewer calories: 273 kcal versus 289 kcal per 100 g.
Which has less sugar?
Ras el hanout has less sugar: 1 g versus 3.6 g per 100 g.