Comparison

Ras El Hanout vs Ras el hanout

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Ras El Hanout	Ras el hanout
Nutri-Score	e	e
NOVA group	—	3
Calories	249 kcal	289 kcal
Fat	4.9 g	14.4 g
Saturated fat	0.7 g	5.9 g
Sugars	4.7 g	1 g
Salt	25 g	20.9 g
Fiber	—	30.4 g
Protein	5.2 g	11.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Ras El Hanout has 14% fewer calories (249 kcal vs 289 kcal).
Ras El Hanout has 66% less fat (4.9 g vs 14.4 g).
Ras El Hanout has 88% less saturated fat (0.7 g vs 5.9 g).
Ras el hanout has 79% less sugar (1 g vs 4.7 g).
Ras el hanout has 16% less salt (20.9 g vs 25 g).
Ras el hanout has 55% more protein (11.6 g vs 5.2 g).

Ingredients

Ras El Hanout

Not available.

Ras el hanout

Especias (cilantro, jengibre, comino, canela, pimentón dulce, hinojo, cayena, pimienta negra, cúrcuma), sal.

FAQ

Which is healthier: Ras El Hanout or Ras el hanout?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ras El Hanout has fewer calories: 249 kcal versus 289 kcal per 100 g.

Which has less sugar?

Ras el hanout has less sugar: 1 g versus 4.7 g per 100 g.

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