Carrefour The Market Saveurs du Monde Ras el Hanout vs Ras el hanout
Overall, Carrefour The Market Saveurs du Monde Ras el Hanout has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Carrefour The Market Saveurs du Monde Ras el Hanout
Ras el hanout
Nutrition per 100 g
| Nutrient | Carrefour The Market Saveurs... | Ras el hanout |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 3 |
| Calories | 280 kcal | 289 kcal |
| Fat | 11 g | 14.4 g |
| Saturated fat | 1.9 g | 5.9 g |
| Sugars | 3.3 g | 1 g |
| Salt | 14 g | 20.9 g |
| Fiber | 31 g | 30.4 g |
| Protein | 9.8 g | 11.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Saveurs du Monde Ras el Hanout has 24% less fat (11 g vs 14.4 g).
- Carrefour The Market Saveurs du Monde Ras el Hanout has 68% less saturated fat (1.9 g vs 5.9 g).
- Ras el hanout has 70% less sugar (1 g vs 3.3 g).
- Carrefour The Market Saveurs du Monde Ras el Hanout has 33% less salt (14 g vs 20.9 g).
- Ras el hanout has 16% more protein (11.6 g vs 9.8 g).
Ingredients
Carrefour The Market Saveurs du Monde Ras el Hanout
Coriandre, curcuma, sel 15%, romarin, fenouil, piment rouge, fenugrec, cannelle. Peut contenir des traces de céréales contenant du gluten, céleri, moutarde et graines de sésame.
Ras el hanout
Especias (cilantro, jengibre, comino, canela, pimentón dulce, hinojo, cayena, pimienta negra, cúrcuma), sal.
FAQ
Which is healthier: Carrefour The Market Saveurs du Monde Ras el Hanout or Ras el hanout?
Overall, Carrefour The Market Saveurs du Monde Ras el Hanout has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Saveurs du Monde Ras el Hanout has fewer calories: 280 kcal versus 289 kcal per 100 g.
Which has less sugar?
Ras el hanout has less sugar: 1 g versus 3.3 g per 100 g.