Ras el hanout vs Carrefour The Market Saveurs du Monde Ras el Hanout
Overall, Ras el hanout has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Ras el hanout
Carrefour The Market Saveurs du Monde Ras el Hanout
Nutrition per 100 g
| Nutrient | Ras el hanout | Carrefour The Market Saveurs... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | 3 |
| Calories | 270 kcal | 280 kcal |
| Fat | 8.7 g | 11 g |
| Saturated fat | 1.1 g | 1.9 g |
| Sugars | 1.6 g | 3.3 g |
| Salt | 19 g | 14 g |
| Fiber | 22 g | 31 g |
| Protein | 11 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ras el hanout has 21% less fat (8.7 g vs 11 g).
- Ras el hanout has 42% less saturated fat (1.1 g vs 1.9 g).
- Ras el hanout has 52% less sugar (1.6 g vs 3.3 g).
- Carrefour The Market Saveurs du Monde Ras el Hanout has 26% less salt (14 g vs 19 g).
- Carrefour The Market Saveurs du Monde Ras el Hanout has 29% more fiber (31 g vs 22 g).
- Ras el hanout has 11% more protein (11 g vs 9.8 g).
Ingredients
Ras el hanout
Not available.
Carrefour The Market Saveurs du Monde Ras el Hanout
Coriandre, curcuma, sel 15%, romarin, fenouil, piment rouge, fenugrec, cannelle. Peut contenir des traces de céréales contenant du gluten, céleri, moutarde et graines de sésame.
FAQ
Which is healthier: Ras el hanout or Carrefour The Market Saveurs du Monde Ras el Hanout?
Overall, Ras el hanout has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ras el hanout has fewer calories: 270 kcal versus 280 kcal per 100 g.
Which has less sugar?
Ras el hanout has less sugar: 1.6 g versus 3.3 g per 100 g.