Comparison

Ras el hanout vs Ras el hanout

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Ras el hanout	Ras el hanout
Nutri-Score	e	e
NOVA group	—	3
Calories	270 kcal	289 kcal
Fat	8.7 g	14.4 g
Saturated fat	1.1 g	5.9 g
Sugars	1.6 g	1 g
Salt	19 g	20.9 g
Fiber	22 g	30.4 g
Protein	11 g	11.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Ras el hanout has 40% less fat (8.7 g vs 14.4 g).
Ras el hanout has 81% less saturated fat (1.1 g vs 5.9 g).
Ras el hanout has 38% less sugar (1 g vs 1.6 g).
Ras el hanout has 28% more fiber (30.4 g vs 22 g).

Ingredients

Ras el hanout

Not available.

Ras el hanout

Especias (cilantro, jengibre, comino, canela, pimentón dulce, hinojo, cayena, pimienta negra, cúrcuma), sal.

FAQ

Which is healthier: Ras el hanout or Ras el hanout?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ras el hanout has fewer calories: 270 kcal versus 289 kcal per 100 g.

Which has less sugar?

Ras el hanout has less sugar: 1 g versus 1.6 g per 100 g.

More comparisons

Ras el hanout vs Ras el hanout Ras el hanout vs Ras el hanout Ras el hanout mezcla de... vs Ras el hanout RAS EL HANOUT "éco recha... vs Ras el hanout Carrefour The Market Sav... vs Ras el hanout Ras El Hanout vs Ras el hanout Ras el hanout vs RAS EL HANOUT "éco recha... Ras el hanout vs Carrefour The Market Sav...