Comparison

Ras el hanout vs Ras el hanout

Overall, Ras el hanout has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Ras el hanout	Ras el hanout
Nutri-Score	a	e
NOVA group	—	3
Calories	8 kcal	289 kcal
Fat	0.5 g	14.4 g
Saturated fat	0.1 g	5.9 g
Sugars	0.5 g	1 g
Salt	0.2 g	20.9 g
Fiber	—	30.4 g
Protein	0.5 g	11.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Ras el hanout has 97% fewer calories (8 kcal vs 289 kcal).
Ras el hanout has 97% less fat (0.5 g vs 14.4 g).
Ras el hanout has 98% less saturated fat (0.1 g vs 5.9 g).
Ras el hanout has 50% less sugar (0.5 g vs 1 g).
Ras el hanout has 99% less salt (0.2 g vs 20.9 g).
Ras el hanout has 96% more protein (11.6 g vs 0.5 g).
Ras el hanout has the better Nutri-Score.

Ingredients

Ras el hanout

Not available.

Ras el hanout

Especias (cilantro, jengibre, comino, canela, pimentón dulce, hinojo, cayena, pimienta negra, cúrcuma), sal.

FAQ

Which is healthier: Ras el hanout or Ras el hanout?

Overall, Ras el hanout has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Ras el hanout has fewer calories: 8 kcal versus 289 kcal per 100 g.

Which has less sugar?

Ras el hanout has less sugar: 0.5 g versus 1 g per 100 g.

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