Ramen express - Nouilles de riz demi-complet vs Nouilles de riz
Overall, Nouilles de riz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Ramen express - Nouilles de riz demi-complet
Nouilles de riz
Nutrition per 100 g
| Nutrient | Ramen express - Nouilles de... | Nouilles de riz |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 362 kcal | 153 kcal |
| Fat | 2.2 g | 0.5 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0 g |
| Fiber | 4 g | 1 g |
| Protein | 7.5 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles de riz has 58% fewer calories (153 kcal vs 362 kcal).
- Nouilles de riz has 77% less fat (0.5 g vs 2.2 g).
- Nouilles de riz has 86% less saturated fat (0.1 g vs 0.7 g).
- Nouilles de riz has 97% less salt (0 g vs 0.3 g).
- Ramen express - Nouilles de riz demi-complet has 75% more fiber (4 g vs 1 g).
- Ramen express - Nouilles de riz demi-complet has 69% more protein (7.5 g vs 2.3 g).
Ingredients
Ramen express - Nouilles de riz demi-complet
100% riz semi-complet thailandais.
Nouilles de riz
Riz
FAQ
Which is healthier: Ramen express - Nouilles de riz demi-complet or Nouilles de riz?
Overall, Nouilles de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles de riz has fewer calories: 153 kcal versus 362 kcal per 100 g.
Which has less sugar?
Ramen express - Nouilles de riz demi-complet has less sugar: 0.5 g versus 0.5 g per 100 g.