Ramen saveur poulet teriyaki vs Ramen express - Nouilles de riz demi-complet
Overall, Ramen express - Nouilles de riz demi-complet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Ramen saveur poulet teriyaki
Ramen express - Nouilles de riz demi-complet
Nutrition per 100 g
| Nutrient | Ramen saveur poulet teriyaki | Ramen express - Nouilles de... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 160 kcal | 362 kcal |
| Fat | 0.9 g | 2.2 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 1.7 g | 4 g |
| Protein | 5.2 g | 7.5 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen saveur poulet teriyaki has 56% fewer calories (160 kcal vs 362 kcal).
- Ramen saveur poulet teriyaki has 59% less fat (0.9 g vs 2.2 g).
- Ramen saveur poulet teriyaki has 86% less saturated fat (0.1 g vs 0.7 g).
- Ramen express - Nouilles de riz demi-complet has 55% less salt (0.3 g vs 0.8 g).
- Ramen express - Nouilles de riz demi-complet has 57% more fiber (4 g vs 1.7 g).
- Ramen express - Nouilles de riz demi-complet has 31% more protein (7.5 g vs 5.2 g).
- Ramen express - Nouilles de riz demi-complet has the better Nutri-Score.
- Only Ramen saveur poulet teriyaki lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Ramen saveur poulet teriyaki
Nouilles japonaises précuites (Farine de blé 61%, eau, amidon acétylé, gluten de blé, sel, huile de soja, correcteurs d'acidité (acide lactique, carbonates de sodium)), Assaisonnement saveur poulet teryaki (sucre, sel, maltodextrine de maïs, amidon de maïs, protéines de soja hydrolysées, extrait de levure, épices en poudre (poivre noir, poivre blanc, ail, gingembre), sauce soja en poudre (sel, sucre, maltodextrine de maïs, fèves de soja, exhausteur de goût: 5'-ribonucleotide disodique), exhausteur de goût: 5'-ribonucleotide disodique; extrait de malt de blé en poudre, colorant : extrait de paprika ; arôme saveur poulet, huile de colza, antiagglomérant carbonates de sodium; correcteur d'acidité: acide citrique; antioxydant: lactate de sodium; graines de sésame blanc)
Ramen express - Nouilles de riz demi-complet
100% riz semi-complet thailandais.
FAQ
Which is healthier: Ramen saveur poulet teriyaki or Ramen express - Nouilles de riz demi-complet?
Overall, Ramen express - Nouilles de riz demi-complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen saveur poulet teriyaki has fewer calories: 160 kcal versus 362 kcal per 100 g.
Which has less sugar?
Ramen express - Nouilles de riz demi-complet has less sugar: 0.5 g versus 0.6 g per 100 g.