Ramen saveur poulet teriyaki vs Noodles de arroz
Overall, Ramen saveur poulet teriyaki has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ramen saveur poulet teriyaki | Noodles de arroz |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 160 kcal | 347 kcal |
| Fat | 0.9 g | 0.7 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.7 g | 1.3 g |
| Protein | 5.2 g | 5.3 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen saveur poulet teriyaki has 54% fewer calories (160 kcal vs 347 kcal).
- Ramen saveur poulet teriyaki has 45% less sugar (0.6 g vs 1.1 g).
- Ramen saveur poulet teriyaki has 24% more fiber (1.7 g vs 1.3 g).
- Noodles de arroz is less processed (lower NOVA group).
- Only Ramen saveur poulet teriyaki lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Ramen saveur poulet teriyaki
Nouilles japonaises précuites (Farine de blé 61%, eau, amidon acétylé, gluten de blé, sel, huile de soja, correcteurs d'acidité (acide lactique, carbonates de sodium)), Assaisonnement saveur poulet teryaki (sucre, sel, maltodextrine de maïs, amidon de maïs, protéines de soja hydrolysées, extrait de levure, épices en poudre (poivre noir, poivre blanc, ail, gingembre), sauce soja en poudre (sel, sucre, maltodextrine de maïs, fèves de soja, exhausteur de goût: 5'-ribonucleotide disodique), exhausteur de goût: 5'-ribonucleotide disodique; extrait de malt de blé en poudre, colorant : extrait de paprika ; arôme saveur poulet, huile de colza, antiagglomérant carbonates de sodium; correcteur d'acidité: acide citrique; antioxydant: lactate de sodium; graines de sésame blanc)
Noodles de arroz
Harina de arroz, almidón de tapioca, sal
FAQ
Which is healthier: Ramen saveur poulet teriyaki or Noodles de arroz?
Overall, Ramen saveur poulet teriyaki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen saveur poulet teriyaki has fewer calories: 160 kcal versus 347 kcal per 100 g.
Which has less sugar?
Ramen saveur poulet teriyaki has less sugar: 0.6 g versus 1.1 g per 100 g.