Comparison
Nouilles de riz vs Noodles de arroz
Overall, Nouilles de riz has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nouilles de riz | Noodles de arroz |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 3 |
| Calories | 153 kcal | 347 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0 g | 0.6 g |
| Fiber | 1 g | 1.3 g |
| Protein | 2.3 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles de riz has 56% fewer calories (153 kcal vs 347 kcal).
- Nouilles de riz has 55% less sugar (0.5 g vs 1.1 g).
- Nouilles de riz has 98% less salt (0 g vs 0.6 g).
- Noodles de arroz has 23% more fiber (1.3 g vs 1 g).
- Noodles de arroz has 57% more protein (5.3 g vs 2.3 g).
- Nouilles de riz has the better Nutri-Score.
- Nouilles de riz is less processed (lower NOVA group).
Ingredients
Nouilles de riz
Riz
Noodles de arroz
Harina de arroz, almidón de tapioca, sal
FAQ
Which is healthier: Nouilles de riz or Noodles de arroz?
Overall, Nouilles de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles de riz has fewer calories: 153 kcal versus 347 kcal per 100 g.
Which has less sugar?
Nouilles de riz has less sugar: 0.5 g versus 1.1 g per 100 g.
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