Ramen saveur poulet teriyaki vs Nouilles de riz
Overall, Nouilles de riz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ramen saveur poulet teriyaki | Nouilles de riz |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 160 kcal | 153 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.8 g | 0 g |
| Fiber | 1.7 g | 1 g |
| Protein | 5.2 g | 2.3 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles de riz has 44% less fat (0.5 g vs 0.9 g).
- Nouilles de riz has 99% less salt (0 g vs 0.8 g).
- Ramen saveur poulet teriyaki has 41% more fiber (1.7 g vs 1 g).
- Ramen saveur poulet teriyaki has 56% more protein (5.2 g vs 2.3 g).
- Nouilles de riz has the better Nutri-Score.
- Nouilles de riz is less processed (lower NOVA group).
- Only Ramen saveur poulet teriyaki lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Ramen saveur poulet teriyaki
Nouilles japonaises précuites (Farine de blé 61%, eau, amidon acétylé, gluten de blé, sel, huile de soja, correcteurs d'acidité (acide lactique, carbonates de sodium)), Assaisonnement saveur poulet teryaki (sucre, sel, maltodextrine de maïs, amidon de maïs, protéines de soja hydrolysées, extrait de levure, épices en poudre (poivre noir, poivre blanc, ail, gingembre), sauce soja en poudre (sel, sucre, maltodextrine de maïs, fèves de soja, exhausteur de goût: 5'-ribonucleotide disodique), exhausteur de goût: 5'-ribonucleotide disodique; extrait de malt de blé en poudre, colorant : extrait de paprika ; arôme saveur poulet, huile de colza, antiagglomérant carbonates de sodium; correcteur d'acidité: acide citrique; antioxydant: lactate de sodium; graines de sésame blanc)
Nouilles de riz
Riz
FAQ
Which is healthier: Ramen saveur poulet teriyaki or Nouilles de riz?
Overall, Nouilles de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles de riz has fewer calories: 153 kcal versus 160 kcal per 100 g.
Which has less sugar?
Nouilles de riz has less sugar: 0.5 g versus 0.6 g per 100 g.