Ramen express - Nouilles de riz demi-complet vs Noodles de arroz
Overall, Ramen express - Nouilles de riz demi-complet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Ramen express - Nouilles de riz demi-complet
Noodles de arroz
Nutrition per 100 g
| Nutrient | Ramen express - Nouilles de... | Noodles de arroz |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 362 kcal | 347 kcal |
| Fat | 2.2 g | 0.7 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 4 g | 1.3 g |
| Protein | 7.5 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noodles de arroz has 68% less fat (0.7 g vs 2.2 g).
- Noodles de arroz has 57% less saturated fat (0.3 g vs 0.7 g).
- Ramen express - Nouilles de riz demi-complet has 55% less sugar (0.5 g vs 1.1 g).
- Ramen express - Nouilles de riz demi-complet has 68% more fiber (4 g vs 1.3 g).
- Ramen express - Nouilles de riz demi-complet has 29% more protein (7.5 g vs 5.3 g).
- Ramen express - Nouilles de riz demi-complet has the better Nutri-Score.
Ingredients
Ramen express - Nouilles de riz demi-complet
100% riz semi-complet thailandais.
Noodles de arroz
Harina de arroz, almidón de tapioca, sal
FAQ
Which is healthier: Ramen express - Nouilles de riz demi-complet or Noodles de arroz?
Overall, Ramen express - Nouilles de riz demi-complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noodles de arroz has fewer calories: 347 kcal versus 362 kcal per 100 g.
Which has less sugar?
Ramen express - Nouilles de riz demi-complet has less sugar: 0.5 g versus 1.1 g per 100 g.