Comparison
Nouilles de riz vs Ramen express - Nouilles de riz demi-complet
Overall, Nouilles de riz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Better choice
Nouilles de riz
Carrefour · 250 g
Ramen express - Nouilles de riz demi-complet
Autour du riz · 4x70g
Nutrition per 100 g
| Nutrient | Nouilles de riz | Ramen express - Nouilles de... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 117 kcal | 362 kcal |
| Fat | 0.5 g | 2.2 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 2 g | 4 g |
| Protein | 2.5 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles de riz has 68% fewer calories (117 kcal vs 362 kcal).
- Nouilles de riz has 77% less fat (0.5 g vs 2.2 g).
- Nouilles de riz has 71% less saturated fat (0.2 g vs 0.7 g).
- Ramen express - Nouilles de riz demi-complet has 50% more fiber (4 g vs 2 g).
- Ramen express - Nouilles de riz demi-complet has 67% more protein (7.5 g vs 2.5 g).
Ingredients
Nouilles de riz
Farine de riz (99,51%), sel.
Ramen express - Nouilles de riz demi-complet
100% riz semi-complet thailandais.
FAQ
Which is healthier: Nouilles de riz or Ramen express - Nouilles de riz demi-complet?
Overall, Nouilles de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles de riz has fewer calories: 117 kcal versus 362 kcal per 100 g.
Which has less sugar?
Nouilles de riz has less sugar: 0.5 g versus 0.5 g per 100 g.
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