Ramen express - Nouilles de riz demi-complet vs Nouilles Ramen au Curry jaune
Overall, Ramen express - Nouilles de riz demi-complet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Ramen express - Nouilles de riz demi-complet
Nouilles Ramen au Curry jaune
Nutrition per 100 g
| Nutrient | Ramen express - Nouilles de... | Nouilles Ramen au Curry jaun... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 362 kcal | 167 kcal |
| Fat | 2.2 g | 2 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 0.5 g | 2.7 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 4 g | 2.4 g |
| Protein | 7.5 g | 5.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nouilles Ramen au Curry jaune has 54% fewer calories (167 kcal vs 362 kcal).
- Nouilles Ramen au Curry jaune has 57% less saturated fat (0.3 g vs 0.7 g).
- Ramen express - Nouilles de riz demi-complet has 81% less sugar (0.5 g vs 2.7 g).
- Ramen express - Nouilles de riz demi-complet has 69% less salt (0.3 g vs 1.1 g).
- Ramen express - Nouilles de riz demi-complet has 40% more fiber (4 g vs 2.4 g).
- Ramen express - Nouilles de riz demi-complet has 24% more protein (7.5 g vs 5.7 g).
- Ramen express - Nouilles de riz demi-complet has the better Nutri-Score.
- Only Nouilles Ramen au Curry jaune lists: Gluten, Soybeans.
Ingredients
Ramen express - Nouilles de riz demi-complet
100% riz semi-complet thailandais.
Nouilles Ramen au Curry jaune
Nouilles précuites à base de blé (farine de blé (64%), eau, gluten de blé, sel, correcteur d'acidité (acide lactique), épaississant (gomme de guar)), arôme naturel, sucre, épices, oignon déshydraté, poivron rouge séché, ail en poudre, poudre de tomates, oignons en poudre, sauce soja en poudre (graines de soja, blé, sel), herbes.
FAQ
Which is healthier: Ramen express - Nouilles de riz demi-complet or Nouilles Ramen au Curry jaune?
Overall, Ramen express - Nouilles de riz demi-complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nouilles Ramen au Curry jaune has fewer calories: 167 kcal versus 362 kcal per 100 g.
Which has less sugar?
Ramen express - Nouilles de riz demi-complet has less sugar: 0.5 g versus 2.7 g per 100 g.