RågLevain vs Lantgoda Surdegsbröd
Overall, RågLevain has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | RågLevain | Lantgoda Surdegsbröd |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 251 kcal |
| Fat | 1.1 g | 3.1 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3.6 g | 4.1 g |
| Salt | 0 g | 1 g |
| Fiber | 3.2 g | 5 g |
| Protein | 9.7 g | 10 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- RågLevain has 65% less fat (1.1 g vs 3.1 g).
- RågLevain has 12% less sugar (3.6 g vs 4.1 g).
- RågLevain has no salt, while Lantgoda Surdegsbröd has 1 g.
- Lantgoda Surdegsbröd has 36% more fiber (5 g vs 3.2 g).
- RågLevain has the better Nutri-Score.
Ingredients
RågLevain
_Vetemjöl_, vatten, surdeg på _fullkornsråg_* och _fullkornsdurumvete_* (10%), groddade _rågkärnor_*, _vetegluten_, _fullkornsrågmjöl_*, _vetekli_, malt av _korn_, jäst, salt, mjölbehandlingsmedel (askorbinsyra). *Fullkornsingrediens.
Lantgoda Surdegsbröd
Vatten, _vetemjöl_, _fullkornsvetemjöl_*, surdeg på _vete_ (10%), _durumvetemjöl_, krossade fullkornskärnor av _dinkelvete_* och _vete_*, _havregryn_*, skållat _fullkornshavremjöl_*, _vetegluten_, _fullkornsrågmjöl_*, _fullkornsdurumvetemjöl_*, _havrefiber_, kallpressad rapsolja (1%), _vetegroddar_, gula linfrö, socker, dextros, jäst, malt av _korn_ och _vete_, salt, mjölbehandlingsmedel (askorbinsyra). *Fullkornsingrediens.
FAQ
Which is healthier: RågLevain or Lantgoda Surdegsbröd?
Overall, RågLevain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
RågLevain has fewer calories: 240 kcal versus 251 kcal per 100 g.
Which has less sugar?
RågLevain has less sugar: 3.6 g versus 4.1 g per 100 g.