Purée d'Ail vs Pasta d'aglio
Overall, Purée d'Ail has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Purée d'Ail | Pasta d'aglio |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 3 |
| Calories | 160 kcal | 338 kcal |
| Fat | 6.6 g | 34.9 g |
| Saturated fat | 0.8 g | 4 g |
| Sugars | 1.1 g | 4.7 g |
| Salt | 0.8 g | 9.1 g |
| Fiber | 5.3 g | 3.2 g |
| Protein | 4.9 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée d'Ail has 53% fewer calories (160 kcal vs 338 kcal).
- Purée d'Ail has 81% less fat (6.6 g vs 34.9 g).
- Purée d'Ail has 81% less saturated fat (0.8 g vs 4 g).
- Purée d'Ail has 77% less sugar (1.1 g vs 4.7 g).
- Purée d'Ail has 91% less salt (0.8 g vs 9.1 g).
- Purée d'Ail has 40% more fiber (5.3 g vs 3.2 g).
- Purée d'Ail has 90% more protein (4.9 g vs 0.5 g).
- Purée d'Ail has the better Nutri-Score.
- Only Purée d'Ail lists: Sulphur dioxide and sulphites.
Ingredients
Purée d'Ail
ail (92%), huile de tournesol, huile d'olive extra vierge, sel, correcteur d'acidité, acide lactique. Contient des _sulfites_.
Pasta d'aglio
Garlic (55% - Origin Italy/Spain), Sunflower Oil, Salt, Preservative (Potassium Metabisulphite)
FAQ
Which is healthier: Purée d'Ail or Pasta d'aglio?
Overall, Purée d'Ail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée d'Ail has fewer calories: 160 kcal versus 338 kcal per 100 g.
Which has less sugar?
Purée d'Ail has less sugar: 1.1 g versus 4.7 g per 100 g.