Pure de calabacin casa vs Crunchy Red Cabbage
Overall, Crunchy Red Cabbage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pure de calabacin casa | Crunchy Red Cabbage |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 4 |
| Calories | 81 kcal | 29 kcal |
| Fat | 5.4 g | 0.2 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 4.7 g | 4.9 g |
| Salt | 1.5 g | 2.4 g |
| Fiber | — | 2.2 g |
| Protein | 1.5 g | 0.8 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Red Cabbage has 64% fewer calories (29 kcal vs 81 kcal).
- Crunchy Red Cabbage has 96% less fat (0.2 g vs 5.4 g).
- Crunchy Red Cabbage has 97% less saturated fat (0 g vs 0.7 g).
- Pure de calabacin casa has 39% less salt (1.5 g vs 2.4 g).
- Pure de calabacin casa has 47% more protein (1.5 g vs 0.8 g).
Ingredients
Pure de calabacin casa
Melonenkürbisse 82.9% Möhren Sonnenblumenöl Tomatenmark Zwiebeln Salz, Zucker Sellerie Gewürze Konservierungsstoff E202
Crunchy Red Cabbage
Red Cabbage, Water, Spirit Vinegar, Sugar, Salt, Firming Agent (Calcium Acetate), Yeast Extract, Preservative (Sodium Metabisulphite), Sweetener (Sodium Saccharin).
FAQ
Which is healthier: Pure de calabacin casa or Crunchy Red Cabbage?
Overall, Crunchy Red Cabbage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Red Cabbage has fewer calories: 29 kcal versus 81 kcal per 100 g.
Which has less sugar?
Pure de calabacin casa has less sugar: 4.7 g versus 4.9 g per 100 g.