Crunchy Red Cabbage vs Red cabbage
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Crunchy Red Cabbage | Red cabbage |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 3 |
| Calories | 29 kcal | 61 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.9 g | 13 g |
| Salt | 2.4 g | 1.4 g |
| Fiber | 2.2 g | 2.2 g |
| Protein | 0.8 g | 1 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Red Cabbage has 52% fewer calories (29 kcal vs 61 kcal).
- Crunchy Red Cabbage has 62% less sugar (4.9 g vs 13 g).
- Red cabbage has 42% less salt (1.4 g vs 2.4 g).
- Red cabbage is less processed (lower NOVA group).
Ingredients
Crunchy Red Cabbage
Red Cabbage, Water, Spirit Vinegar, Sugar, Salt, Firming Agent (Calcium Acetate), Yeast Extract, Preservative (Sodium Metabisulphite), Sweetener (Sodium Saccharin).
Red cabbage
chou rouge 77,7%, sucre, eau, pommes, sel, vinaigre d'alcool, épices,
FAQ
Which is healthier: Crunchy Red Cabbage or Red cabbage?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Red Cabbage has fewer calories: 29 kcal versus 61 kcal per 100 g.
Which has less sugar?
Crunchy Red Cabbage has less sugar: 4.9 g versus 13 g per 100 g.