Proteína guisante en aceite de oliva vs Bocados mediterráneos
Overall, Bocados mediterráneos has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Proteína guisante en aceite de oliva
Bocados mediterráneos
Nutrition per 100 g
| Nutrient | Proteína guisante en aceite... | Bocados mediterráneos |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 138 kcal |
| Fat | 30 g | 4.5 g |
| Saturated fat | 4.8 g | 0.6 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 0 g | 5.8 g |
| Protein | 15 g | 18 g |
| Additives | 3 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bocados mediterráneos has 60% fewer calories (138 kcal vs 341 kcal).
- Bocados mediterráneos has 85% less fat (4.5 g vs 30 g).
- Bocados mediterráneos has 88% less saturated fat (0.6 g vs 4.8 g).
- Bocados mediterráneos has no sugar, while Proteína guisante en aceite de oliva has 0.5 g.
- Proteína guisante en aceite de oliva has 25% less salt (1.2 g vs 1.6 g).
- Bocados mediterráneos has 100% more fiber (5.8 g vs 0 g).
- Bocados mediterráneos has 17% more protein (18 g vs 15 g).
- Bocados mediterráneos has the better Nutri-Score.
- Only Bocados mediterráneos lists: Soybeans.
Ingredients
Proteína guisante en aceite de oliva
Agua, aceite de oliva 36%, proteína de guisante 19%, sal, aroma natural, maltodextrina, corrector de acidez: ácido cítrico, colorante: óxido de hierro, difosfato férrico y vitamina B12.
Bocados mediterráneos
Agua, proteina de _soja_ concentrado 24%, aceite de nabina, aceite de oliva virgen extra, sal, aromas, dextrosa, especias, vitamina B12
FAQ
Which is healthier: Proteína guisante en aceite de oliva or Bocados mediterráneos?
Overall, Bocados mediterráneos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bocados mediterráneos has fewer calories: 138 kcal versus 341 kcal per 100 g.
Which has less sugar?
Bocados mediterráneos has less sugar: 0 g versus 0.5 g per 100 g.