Pocky Double Chocolate Decorated Cookies vs Bocados mediterráneos
Overall, Bocados mediterráneos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Pocky Double Chocolate Decorated Cookies
Bocados mediterráneos
Nutrition per 100 g
| Nutrient | Pocky Double Chocolate Decor... | Bocados mediterráneos |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 4 |
| Calories | 248 kcal | 138 kcal |
| Fat | 11.5 g | 4.5 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 1.8 g | 0 g |
| Salt | 0.1 g | 1.6 g |
| Fiber | — | 5.8 g |
| Protein | 4.6 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bocados mediterráneos has 44% fewer calories (138 kcal vs 248 kcal).
- Bocados mediterráneos has 61% less fat (4.5 g vs 11.5 g).
- Pocky Double Chocolate Decorated Cookies has no saturated fat, while Bocados mediterráneos has 0.6 g.
- Bocados mediterráneos has no sugar, while Pocky Double Chocolate Decorated Cookies has 1.8 g.
- Pocky Double Chocolate Decorated Cookies has 91% less salt (0.1 g vs 1.6 g).
- Bocados mediterráneos has 74% more protein (18 g vs 4.6 g).
- Bocados mediterráneos has the better Nutri-Score.
- Only Bocados mediterráneos lists: Soybeans.
Ingredients
Pocky Double Chocolate Decorated Cookies
GALLETA DE PUCnT peso: 50 GR INFORME NUTRICIONAL parcion: S0 g (1 cajita) Forcion por envase: 1 snbor chocolate 100 g 1 por 249,5 499,0 Energia (kcal) Proteinas (g) Grasa total (g) Grasas saturadasig) Grasas monoinsaturadas (g) 40 20 Crasas polinsaturadas (g) colesterol'(mg) Ac grasos trans 1g) Hdratos de carbono (g Azucares totales (g) 21.0 10.5 Sodio (mg! A 4 4.2 11.5 23.0 12.0 6.0 60 30 00 0.0 00 00 630 315 266.0 1330 Ingredienles: tarina de trigo, agua, arete de soya leche en potvo traras de chocolate sesame sabonzate lecthe. beru onalo de sodo Frodusto origer Chino Av.Lib.Bdo.Ohiggins 2505 L 2 Fes Sereni de Salud N 1910343 TO3 19 fecha de elaboracion. 09:07i2019 fecha de vencimlento 10/0?2020 � ś� �X��: ��777�
Bocados mediterráneos
Agua, proteina de _soja_ concentrado 24%, aceite de nabina, aceite de oliva virgen extra, sal, aromas, dextrosa, especias, vitamina B12
FAQ
Which is healthier: Pocky Double Chocolate Decorated Cookies or Bocados mediterráneos?
Overall, Bocados mediterráneos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bocados mediterráneos has fewer calories: 138 kcal versus 248 kcal per 100 g.
Which has less sugar?
Bocados mediterráneos has less sugar: 0 g versus 1.8 g per 100 g.