Leche de almendras vs Proteína guisante en aceite de oliva
Overall, Leche de almendras has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Leche de almendras
Proteína guisante en aceite de oliva
Nutrition per 100 g
| Nutrient | Leche de almendras | Proteína guisante en aceite... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 40 kcal | 341 kcal |
| Fat | 3.6 g | 30 g |
| Saturated fat | 0.3 g | 4.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 1.4 g | 15 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche de almendras has 88% fewer calories (40 kcal vs 341 kcal).
- Leche de almendras has 88% less fat (3.6 g vs 30 g).
- Leche de almendras has 94% less saturated fat (0.3 g vs 4.8 g).
- Leche de almendras has 93% less salt (0.1 g vs 1.2 g).
- Proteína guisante en aceite de oliva has 91% more protein (15 g vs 1.4 g).
- Leche de almendras has the better Nutri-Score.
Ingredients
Leche de almendras
Agua, almendras (6%), emulgente (lecitina de girasol), sal marina.
Proteína guisante en aceite de oliva
Agua, aceite de oliva 36%, proteína de guisante 19%, sal, aroma natural, maltodextrina, corrector de acidez: ácido cítrico, colorante: óxido de hierro, difosfato férrico y vitamina B12.
FAQ
Which is healthier: Leche de almendras or Proteína guisante en aceite de oliva?
Overall, Leche de almendras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche de almendras has fewer calories: 40 kcal versus 341 kcal per 100 g.
Which has less sugar?
Leche de almendras has less sugar: 0.5 g versus 0.5 g per 100 g.