ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE vs Leche de almendras
Overall, Leche de almendras has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE
Leche de almendras
Nutrition per 100 g
| Nutrient | ZeroGrano - Cracker integral... | Leche de almendras |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | — |
| Calories | 434 kcal | 40 kcal |
| Fat | 12.5 g | 3.6 g |
| Saturated fat | 1.5 g | 0.3 g |
| Sugars | 2 g | 0.5 g |
| Salt | 1.5 g | 0.1 g |
| Fiber | 7.5 g | 0 g |
| Protein | 2.8 g | 1.4 g |
| Additives | 5 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche de almendras has 91% fewer calories (40 kcal vs 434 kcal).
- Leche de almendras has 71% less fat (3.6 g vs 12.5 g).
- Leche de almendras has 80% less saturated fat (0.3 g vs 1.5 g).
- Leche de almendras has 75% less sugar (0.5 g vs 2 g).
- Leche de almendras has 95% less salt (0.1 g vs 1.5 g).
- ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE has 100% more fiber (7.5 g vs 0 g).
- ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE has 50% more protein (2.8 g vs 1.4 g).
- Leche de almendras has the better Nutri-Score.
- Only ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE lists: Gluten.
Ingredients
ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE
fecola di patate, amido di mais, riso soffiato 12%, farina di riso 12%, olio di girasole alto oleico, crusca di saraceno 6%, fibra alimentare, estratto di malto d'orzo, amido di riso 2%, sale marino integrale, agenti lievitanti (carbonato acido di ammonio, carbonato acido di sodio, tartrato mono potassico), lievito naturale. Emulsionante: lecitina di girasole, antiossidante, estratto di rosmarino.
Leche de almendras
Agua, almendras (6%), emulgente (lecitina de girasol), sal marina.
FAQ
Which is healthier: ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE or Leche de almendras?
Overall, Leche de almendras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche de almendras has fewer calories: 40 kcal versus 434 kcal per 100 g.
Which has less sugar?
Leche de almendras has less sugar: 0.5 g versus 2 g per 100 g.