Comparison

ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE vs Proteína guisante en aceite de oliva

Overall, ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.

Nutrition per 100 g

NutrientZeroGrano - Cracker integral...Proteína guisante en aceite...
Nutri-Score c d
NOVA group 3 4
Calories 434 kcal 341 kcal
Fat 12.5 g 30 g
Saturated fat 1.5 g 4.8 g
Sugars 2 g 0.5 g
Salt 1.5 g 1.2 g
Fiber 7.5 g 0 g
Protein 2.8 g 15 g
Additives53
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Proteína guisante en aceite de oliva has 21% fewer calories (341 kcal vs 434 kcal).
  • ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE has 58% less fat (12.5 g vs 30 g).
  • ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE has 69% less saturated fat (1.5 g vs 4.8 g).
  • Proteína guisante en aceite de oliva has 75% less sugar (0.5 g vs 2 g).
  • Proteína guisante en aceite de oliva has 20% less salt (1.2 g vs 1.5 g).
  • ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE has 100% more fiber (7.5 g vs 0 g).
  • Proteína guisante en aceite de oliva has 81% more protein (15 g vs 2.8 g).
  • ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE has the better Nutri-Score.
  • ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE is less processed (lower NOVA group).
  • Only ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE lists: Gluten.

Ingredients

ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE

fecola di patate, amido di mais, riso soffiato 12%, farina di riso 12%, olio di girasole alto oleico, crusca di saraceno 6%, fibra alimentare, estratto di malto d'orzo, amido di riso 2%, sale marino integrale, agenti lievitanti (carbonato acido di ammonio, carbonato acido di sodio, tartrato mono potassico), lievito naturale. Emulsionante: lecitina di girasole, antiossidante, estratto di rosmarino.

Proteína guisante en aceite de oliva

Agua, aceite de oliva 36%, proteína de guisante 19%, sal, aroma natural, maltodextrina, corrector de acidez: ácido cítrico, colorante: óxido de hierro, difosfato férrico y vitamina B12.

FAQ

Which is healthier: ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE or Proteína guisante en aceite de oliva?

Overall, ZeroGrano - Cracker integrali con riso soffiato SENZA GLUTINE has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Proteína guisante en aceite de oliva has fewer calories: 341 kcal versus 434 kcal per 100 g.

Which has less sugar?

Proteína guisante en aceite de oliva has less sugar: 0.5 g versus 2 g per 100 g.

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