Salchichas vegetarianas vs Bocados mediterráneos
Overall, Bocados mediterráneos has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Salchichas vegetarianas
Bocados mediterráneos
Nutrition per 100 g
| Nutrient | Salchichas vegetarianas | Bocados mediterráneos |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 4 |
| Calories | 261 kcal | 138 kcal |
| Fat | 22.9 g | 4.5 g |
| Saturated fat | 2.4 g | 0.6 g |
| Sugars | 1 g | 0 g |
| Salt | 2 g | 1.6 g |
| Fiber | 2.2 g | 5.8 g |
| Protein | 9.2 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bocados mediterráneos has 47% fewer calories (138 kcal vs 261 kcal).
- Bocados mediterráneos has 80% less fat (4.5 g vs 22.9 g).
- Bocados mediterráneos has 75% less saturated fat (0.6 g vs 2.4 g).
- Bocados mediterráneos has no sugar, while Salchichas vegetarianas has 1 g.
- Bocados mediterráneos has 20% less salt (1.6 g vs 2 g).
- Bocados mediterráneos has 62% more fiber (5.8 g vs 2.2 g).
- Bocados mediterráneos has 49% more protein (18 g vs 9.2 g).
- Only Bocados mediterráneos lists: Soybeans.
Ingredients
Salchichas vegetarianas
Not available.
Bocados mediterráneos
Agua, proteina de _soja_ concentrado 24%, aceite de nabina, aceite de oliva virgen extra, sal, aromas, dextrosa, especias, vitamina B12
FAQ
Which is healthier: Salchichas vegetarianas or Bocados mediterráneos?
Overall, Bocados mediterráneos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bocados mediterráneos has fewer calories: 138 kcal versus 261 kcal per 100 g.
Which has less sugar?
Bocados mediterráneos has less sugar: 0 g versus 1 g per 100 g.