Protein Spread Almond vs Ethiquable Pindakaas
Overall, Protein Spread Almond has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein Spread Almond | Ethiquable Pindakaas |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 634 kcal | 576 kcal |
| Fat | 46 g | 48 g |
| Saturated fat | 8.5 g | 10 g |
| Sugars | 1.7 g | 5.9 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 2 g | 0 g |
| Protein | 23 g | 25 g |
| Additives | 4 | 1 |
| Allergens | Milk, Nuts, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Spread Almond has 15% less saturated fat (8.5 g vs 10 g).
- Protein Spread Almond has 71% less sugar (1.7 g vs 5.9 g).
- Protein Spread Almond has 80% less salt (0.1 g vs 0.5 g).
- Protein Spread Almond has 100% more fiber (2 g vs 0 g).
- Protein Spread Almond has the better Nutri-Score.
- Ethiquable Pindakaas is less processed (lower NOVA group).
- Only Protein Spread Almond lists: Milk, Nuts, Soybeans.
- Only Ethiquable Pindakaas lists: Peanuts.
Ingredients
Protein Spread Almond
Hue tournesol, édulcorants : maltitols, glycosides de stéviol issus de Stéva; protéines de lactosérum (lait) en poudre, 11% pâte d'amandes, émulsifiant lecithines (soja); sel, arôme. *Haute teneur en protéines. Traces éventuelles d'autres fruits à coque, d'arachides et de graines de sésame. Une Latife Non ouvert,
Ethiquable Pindakaas
Arachide 95%, huile de tournesol, stéarine de palme, sel.
FAQ
Which is healthier: Protein Spread Almond or Ethiquable Pindakaas?
Overall, Protein Spread Almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ethiquable Pindakaas has fewer calories: 576 kcal versus 634 kcal per 100 g.
Which has less sugar?
Protein Spread Almond has less sugar: 1.7 g versus 5.9 g per 100 g.