Amande à tartiner 300g vs Protein Spread Almond
Overall, Amande à tartiner 300g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Amande à tartiner 300g | Protein Spread Almond |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 450 kcal | 634 kcal |
| Fat | 24.5 g | 46 g |
| Saturated fat | 2.1 g | 8.5 g |
| Sugars | 40.6 g | 1.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3.1 g | 2 g |
| Protein | 9.4 g | 23 g |
| Additives | 0 | 4 |
| Allergens | Nuts | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande à tartiner 300g has 29% fewer calories (450 kcal vs 634 kcal).
- Amande à tartiner 300g has 47% less fat (24.5 g vs 46 g).
- Amande à tartiner 300g has 75% less saturated fat (2.1 g vs 8.5 g).
- Protein Spread Almond has 96% less sugar (1.7 g vs 40.6 g).
- Amande à tartiner 300g has 35% more fiber (3.1 g vs 2 g).
- Protein Spread Almond has 59% more protein (23 g vs 9.4 g).
- Protein Spread Almond has the better Nutri-Score.
- Amande à tartiner 300g is less processed (lower NOVA group).
- Only Protein Spread Almond lists: Milk, Soybeans.
Ingredients
Amande à tartiner 300g
_Amandes_ de Sicile 40%, sucre roux de canne, eau, sirop de riz, sirop de maïs, crème de riz, extrait de vanille, sel
Protein Spread Almond
Hue tournesol, édulcorants : maltitols, glycosides de stéviol issus de Stéva; protéines de lactosérum (lait) en poudre, 11% pâte d'amandes, émulsifiant lecithines (soja); sel, arôme. *Haute teneur en protéines. Traces éventuelles d'autres fruits à coque, d'arachides et de graines de sésame. Une Latife Non ouvert,
FAQ
Which is healthier: Amande à tartiner 300g or Protein Spread Almond?
Overall, Amande à tartiner 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande à tartiner 300g has fewer calories: 450 kcal versus 634 kcal per 100 g.
Which has less sugar?
Protein Spread Almond has less sugar: 1.7 g versus 40.6 g per 100 g.