Amande à tartiner 300g vs Smooth almond butter
Overall, Smooth almond butter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Amande à tartiner 300g | Smooth almond butter |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 450 kcal | 650 kcal |
| Fat | 24.5 g | 56 g |
| Saturated fat | 2.1 g | 4.4 g |
| Sugars | 40.6 g | 4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.1 g | 12 g |
| Protein | 9.4 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande à tartiner 300g has 31% fewer calories (450 kcal vs 650 kcal).
- Amande à tartiner 300g has 56% less fat (24.5 g vs 56 g).
- Amande à tartiner 300g has 52% less saturated fat (2.1 g vs 4.4 g).
- Smooth almond butter has 90% less sugar (4 g vs 40.6 g).
- Smooth almond butter has 74% more fiber (12 g vs 3.1 g).
- Smooth almond butter has 62% more protein (25 g vs 9.4 g).
- Smooth almond butter has the better Nutri-Score.
- Smooth almond butter is less processed (lower NOVA group).
Ingredients
Amande à tartiner 300g
_Amandes_ de Sicile 40%, sucre roux de canne, eau, sirop de riz, sirop de maïs, crème de riz, extrait de vanille, sel
Smooth almond butter
Roasted Almonds (100%).
FAQ
Which is healthier: Amande à tartiner 300g or Smooth almond butter?
Overall, Smooth almond butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande à tartiner 300g has fewer calories: 450 kcal versus 650 kcal per 100 g.
Which has less sugar?
Smooth almond butter has less sugar: 4 g versus 40.6 g per 100 g.