Protein Spread Almond vs Crema di Mandorle Pelate Bio 100%
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Protein Spread Almond | Crema di Mandorle Pelate Bio... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 1 |
| Calories | 634 kcal | 666 kcal |
| Fat | 46 g | 57 g |
| Saturated fat | 8.5 g | 4.2 g |
| Sugars | 1.7 g | 4.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2 g | 7.6 g |
| Protein | 23 g | 27 g |
| Additives | 4 | 0 |
| Allergens | Milk, Nuts, Soybeans | Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Spread Almond has 19% less fat (46 g vs 57 g).
- Crema di Mandorle Pelate Bio 100% has 51% less saturated fat (4.2 g vs 8.5 g).
- Protein Spread Almond has 60% less sugar (1.7 g vs 4.3 g).
- Crema di Mandorle Pelate Bio 100% has 74% more fiber (7.6 g vs 2 g).
- Crema di Mandorle Pelate Bio 100% has 15% more protein (27 g vs 23 g).
- Protein Spread Almond has the better Nutri-Score.
- Crema di Mandorle Pelate Bio 100% is less processed (lower NOVA group).
- Only Protein Spread Almond lists: Milk, Soybeans.
- Only Crema di Mandorle Pelate Bio 100% lists: Sesame seeds.
Ingredients
Protein Spread Almond
Hue tournesol, édulcorants : maltitols, glycosides de stéviol issus de Stéva; protéines de lactosérum (lait) en poudre, 11% pâte d'amandes, émulsifiant lecithines (soja); sel, arôme. *Haute teneur en protéines. Traces éventuelles d'autres fruits à coque, d'arachides et de graines de sésame. Une Latife Non ouvert,
Crema di Mandorle Pelate Bio 100%
MANDORLE (biologico). Può contenere ARACHIDI, altra FRUTTA A GUSCIO, SESAMO. SENZA GLUTINE.
FAQ
Which is healthier: Protein Spread Almond or Crema di Mandorle Pelate Bio 100%?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Spread Almond has fewer calories: 634 kcal versus 666 kcal per 100 g.
Which has less sugar?
Protein Spread Almond has less sugar: 1.7 g versus 4.3 g per 100 g.