Mandel Creme vs Protein Spread Almond
Overall, Protein Spread Almond has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mandel Creme | Protein Spread Almond |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 596 kcal | 634 kcal |
| Fat | 41 g | 46 g |
| Saturated fat | 14 g | 8.5 g |
| Sugars | 48 g | 1.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.2 g | 2 g |
| Protein | 6.1 g | 23 g |
| Additives | 1 | 4 |
| Allergens | Milk, Nuts | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandel Creme has 11% less fat (41 g vs 46 g).
- Protein Spread Almond has 39% less saturated fat (8.5 g vs 14 g).
- Protein Spread Almond has 96% less sugar (1.7 g vs 48 g).
- Protein Spread Almond has 40% more fiber (2 g vs 1.2 g).
- Protein Spread Almond has 73% more protein (23 g vs 6.1 g).
- Protein Spread Almond has the better Nutri-Score.
- Only Protein Spread Almond lists: Soybeans.
Ingredients
Mandel Creme
Zucker, Sonnenblumenöl, Palmfett, 18% Mandeln, 8% gehackte Haselnusskerne, Magermilchpulver, Süßmolkenpulver, Laktose, Emulgator: Lecithine; natürliches Aroma. Kann Spuren von Soja, Erdnüssen und anderen Schalenfrüchten enthalten.
Protein Spread Almond
Hue tournesol, édulcorants : maltitols, glycosides de stéviol issus de Stéva; protéines de lactosérum (lait) en poudre, 11% pâte d'amandes, émulsifiant lecithines (soja); sel, arôme. *Haute teneur en protéines. Traces éventuelles d'autres fruits à coque, d'arachides et de graines de sésame. Une Latife Non ouvert,
FAQ
Which is healthier: Mandel Creme or Protein Spread Almond?
Overall, Protein Spread Almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandel Creme has fewer calories: 596 kcal versus 634 kcal per 100 g.
Which has less sugar?
Protein Spread Almond has less sugar: 1.7 g versus 48 g per 100 g.