Comparison

Pâte à tartiner Amande Caramélisée vs Protein Spread Almond

Overall, Protein Spread Almond has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientPâte à tartiner Amande Caram...Protein Spread Almond
Nutri-Score d b
NOVA group 3 4
Calories 600 kcal 634 kcal
Fat 44 g 46 g
Saturated fat 3.9 g 8.5 g
Sugars 20 g 1.7 g
Salt 0.5 g 0.1 g
Fiber 8 g 2 g
Protein 21 g 23 g
Additives04
AllergensNutsMilk, Nuts, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pâte à tartiner Amande Caramélisée has 54% less saturated fat (3.9 g vs 8.5 g).
  • Protein Spread Almond has 92% less sugar (1.7 g vs 20 g).
  • Protein Spread Almond has 80% less salt (0.1 g vs 0.5 g).
  • Pâte à tartiner Amande Caramélisée has 75% more fiber (8 g vs 2 g).
  • Protein Spread Almond has the better Nutri-Score.
  • Pâte à tartiner Amande Caramélisée is less processed (lower NOVA group).
  • Only Protein Spread Almond lists: Milk, Soybeans.

Ingredients

Pâte à tartiner Amande Caramélisée

AMANDES*, AMANDES caramélisées* 32% [AMANDES* (50%), sucre de canne*], sel de mer, extrait de vanille *Produits issus de l'agriculture biologique.

Protein Spread Almond

Hue tournesol, édulcorants : maltitols, glycosides de stéviol issus de Stéva; protéines de lactosérum (lait) en poudre, 11% pâte d'amandes, émulsifiant lecithines (soja); sel, arôme. *Haute teneur en protéines. Traces éventuelles d'autres fruits à coque, d'arachides et de graines de sésame. Une Latife Non ouvert,

FAQ

Which is healthier: Pâte à tartiner Amande Caramélisée or Protein Spread Almond?

Overall, Protein Spread Almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pâte à tartiner Amande Caramélisée has fewer calories: 600 kcal versus 634 kcal per 100 g.

Which has less sugar?

Protein Spread Almond has less sugar: 1.7 g versus 20 g per 100 g.

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