Protein Power Buddha Bowl vs Buddha turmeric hummus
Overall, Protein Power Buddha Bowl has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Protein Power Buddha Bowl | Buddha turmeric hummus |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 126 kcal | 148 kcal |
| Fat | 5.1 g | 10.9 g |
| Saturated fat | 1.2 g | 1.3 g |
| Sugars | 2.5 g | 3.8 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 3.4 g | 3.4 g |
| Protein | 6.4 g | 3.2 g |
| Additives | 0 | 4 |
| Allergens | Celery, Gluten, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Power Buddha Bowl has 15% fewer calories (126 kcal vs 148 kcal).
- Protein Power Buddha Bowl has 53% less fat (5.1 g vs 10.9 g).
- Protein Power Buddha Bowl has 34% less sugar (2.5 g vs 3.8 g).
- Protein Power Buddha Bowl has 50% more protein (6.4 g vs 3.2 g).
- Protein Power Buddha Bowl has the better Nutri-Score.
- Protein Power Buddha Bowl is less processed (lower NOVA group).
- Only Protein Power Buddha Bowl lists: Celery.
- Only Buddha turmeric hummus lists: Milk, Mustard.
Ingredients
Protein Power Buddha Bowl
CHICKPEAS (20%), EDAMAME BEANS (11%) [SOYA], WATER, BROCCOLI (10%), RED CABBAGE (9%), TOFU (8%) [WATER, SOYA BEANS, NIGARI], BULGUR WHEAT (6%), RED QUINOA (5%), PEAS (5%), COCONUT MILK (4.1%) [COCONUT EXTRACT, WATER], HARISSA, MAPLE SYRUP, CORIANDER, SESAME OIL (1.3%) [SOYA], LIME JUICE, GINGER, HAZELNUTS, WHITE MISO [SOYA], RICE WINE VINEGAR, TAMARI [SOYA]. SESAME SEEDS, GARLIC, ARROWROOT, SEA SALT, GREEN CHILLI, CAYENNE PEPPER, CUMIN. FOR ALLERGENS: PLEASE SEE INGREDIENTS IN BOLD. OUR KITCHEN ALSO HANDLES PEANUTS, CELERY, SULPHITES AND MUSTARD GET IN TOUCH IF YOU'D LIKE TO KNOW MORE.
Buddha turmeric hummus
Potimarron 18%, houmous 14% (pois chiches, huile de tournesol, eau, páte de SESAME, huile d'olive. jus de citron, sel, correcteurs d'acidité: acide citrique, acide lactique, ail en poudre), brocoli 11%, épinard 10%, chou-fleur 8,3%, lentilles noires cuites 7.3% (lentilles noires 3,6%, eau), pomme 5,8%, huile de colza, épeautre cuit (BLE D'EPEAUTRE, eau), NOIX DE PECAN, base de soja (eau, fèves de SOJA pelées), raisins de Corinthe, oignon rouge, échalote, jus de citron de concentré, YAOURT entier, lait de coco (extrait de noix de coco, eau). huile de tournesol, persil, miel, moutarde à l'ancienne (vinaigre de cidre, graines de MOUTARDE, eau, sel), vinaigre balsamique blanc (vinaigre de vin, moût de raisin concentré, arôme naturel, antioxydant: anhydride sulfureux), sel, vinaigre d'alcool, ail, jus de pomme concentré, moutarde (eau. graines de MOUTARDE, vinaigre, sel, curcuma), jaune d'ŒEUF, graines de pavot, sirop de riz (farine de riz, eau), curry en poudre [herbes et épices (contient de la MOUTARDE), sell, épaississant: gomme xanthane, vinaigre de cidre, arôme naturel, curcuma 0,1%, piment rouge, miso (eau, fèves de SOJA, riz, sel, alcool), poivre.
FAQ
Which is healthier: Protein Power Buddha Bowl or Buddha turmeric hummus?
Overall, Protein Power Buddha Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Power Buddha Bowl has fewer calories: 126 kcal versus 148 kcal per 100 g.
Which has less sugar?
Protein Power Buddha Bowl has less sugar: 2.5 g versus 3.8 g per 100 g.