Protein Power Buddha Bowl vs Bouddha bowl
Overall, Protein Power Buddha Bowl has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein Power Buddha Bowl | Bouddha bowl |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 126 kcal | 142 kcal |
| Fat | 5.1 g | 5.6 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 2.5 g | 2.4 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 3.4 g | 3.7 g |
| Protein | 6.4 g | 6.1 g |
| Additives | 0 | 1 |
| Allergens | Celery, Gluten, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Power Buddha Bowl has 11% fewer calories (126 kcal vs 142 kcal).
- Bouddha bowl has 50% less saturated fat (0.6 g vs 1.2 g).
- Protein Power Buddha Bowl has 48% less salt (0.5 g vs 0.9 g).
- Protein Power Buddha Bowl has the better Nutri-Score.
- Protein Power Buddha Bowl is less processed (lower NOVA group).
- Only Protein Power Buddha Bowl lists: Celery, Gluten, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Protein Power Buddha Bowl
CHICKPEAS (20%), EDAMAME BEANS (11%) [SOYA], WATER, BROCCOLI (10%), RED CABBAGE (9%), TOFU (8%) [WATER, SOYA BEANS, NIGARI], BULGUR WHEAT (6%), RED QUINOA (5%), PEAS (5%), COCONUT MILK (4.1%) [COCONUT EXTRACT, WATER], HARISSA, MAPLE SYRUP, CORIANDER, SESAME OIL (1.3%) [SOYA], LIME JUICE, GINGER, HAZELNUTS, WHITE MISO [SOYA], RICE WINE VINEGAR, TAMARI [SOYA]. SESAME SEEDS, GARLIC, ARROWROOT, SEA SALT, GREEN CHILLI, CAYENNE PEPPER, CUMIN. FOR ALLERGENS: PLEASE SEE INGREDIENTS IN BOLD. OUR KITCHEN ALSO HANDLES PEANUTS, CELERY, SULPHITES AND MUSTARD GET IN TOUCH IF YOU'D LIKE TO KNOW MORE.
Bouddha bowl
Linsenzubereitung mit Gemüse und Kichererbsenzubereitung Zutaten: Linsenzubereitung mit Gemüse und Kichererbsenzubereitung 340 g: Linsenzubereitung mit Gemüse 53% (Linsen [Wasser, Linsen], Federkohl, Sojabohnen [Sojabohnen, Kochsalz], Kochsalz jodiert, Ingwersaft, Zitronensaft, Gurken, Pfeffer, Rapsöl, Quinoa [Wasser, Quinoa], Knoblauch), Randenzubereitung 16% (Kichererbsen, Randen, Sesampaste [Sesam, Koch - salz], Zitronensaft, Rapsöl, Kochsalz jodiert, Knoblauch), Kichererbsenzubereitung 15% (Kichererbsen, Gemüsezubereitung «Ajvar» (Peperoni, Aubergine, Tomatenpüree, scharfe Peperoni, Knoblauch, Sonnenblumenöl, Zucker, Kochsalz jodiert, Essig], Gewürzzubereitung «Harissa», Kochsalz jodiert, Zitronensaft, Petersilie, Kreuzkümmel), Süsskartoffeln mariniert 12% (Süss - kartoffeln, Zucker, Orangensaft aus Konzentrat, Zitronensaft, Rapsöl, Kochsalz jodiert, Peperoni, Pfeffer), Spinat, Granatapfel - kerne. Sauce 40 g: Sojazubereitung fermentiert (Wasser, Sojabohnen, Verdickungsmittel [E 406]), Karotten - püree, Rapsöl, Orangensaftkonzentrat, Zitronensaft, Kochsalz jodiert, Ingwersaft, Reisessigzubereitung (Reisessig, Zucker, Kochsalz), Kurkuma. Kann Spuren von Weizen enthalten. 380 g
FAQ
Which is healthier: Protein Power Buddha Bowl or Bouddha bowl?
Overall, Protein Power Buddha Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Power Buddha Bowl has fewer calories: 126 kcal versus 142 kcal per 100 g.
Which has less sugar?
Bouddha bowl has less sugar: 2.4 g versus 2.5 g per 100 g.