Buddha Bowl Chèvre vs Bouddha bowl
Overall, Bouddha bowl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Buddha Bowl Chèvre | Bouddha bowl |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 156 kcal | 142 kcal |
| Fat | 10 g | 5.6 g |
| Saturated fat | 1.9 g | 0.6 g |
| Sugars | 1.9 g | 2.4 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 2.4 g | 3.7 g |
| Protein | 4.7 g | 6.1 g |
| Additives | 0 | 1 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Salade composée | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bouddha bowl has 44% less fat (5.6 g vs 10 g).
- Bouddha bowl has 68% less saturated fat (0.6 g vs 1.9 g).
- Buddha Bowl Chèvre has 21% less sugar (1.9 g vs 2.4 g).
- Buddha Bowl Chèvre has 46% less salt (0.5 g vs 0.9 g).
- Bouddha bowl has 35% more fiber (3.7 g vs 2.4 g).
- Bouddha bowl has 23% more protein (6.1 g vs 4.7 g).
- Buddha Bowl Chèvre is less processed (lower NOVA group).
- Only Buddha Bowl Chèvre lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Salade composée.
Ingredients
Buddha Bowl Chèvre
_Salade composée_ 92% : Salades mélangées 19,1% (laitue, chicorée, roquette), _blé_ dur cuit 18,3% (eau, _blé_ dur précuit), radis 13,7%, carottes 12,1%, fèves de _soja_ 6,4%, tomates 5,8%, _fromage_ de chèvre au _lait_ pasteurisé 5,8%, haricots azuki cuits, _amandes_, _noix de cajou_ grillées, jeunes pousses d'épinard émincées, huile de colza, basilic, persil, ciboulette, graines de pavot bleu, ail, sel, jus de citron concentré, estragon, poivre blanc. Sauce à l'huile d'avocat et au citron 8% : huile de colza, huile d'avocat 2%, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jus de citron concentré 0,3%, sel, herbes de Provence, poivre. Peut contenir des traces d'autres céréales contenant du gluten, graines de sésame, céleri, poisson, œuf, mollusques, crustacés, arachides, et autres fruits à coque.
Bouddha bowl
Linsenzubereitung mit Gemüse und Kichererbsenzubereitung Zutaten: Linsenzubereitung mit Gemüse und Kichererbsenzubereitung 340 g: Linsenzubereitung mit Gemüse 53% (Linsen [Wasser, Linsen], Federkohl, Sojabohnen [Sojabohnen, Kochsalz], Kochsalz jodiert, Ingwersaft, Zitronensaft, Gurken, Pfeffer, Rapsöl, Quinoa [Wasser, Quinoa], Knoblauch), Randenzubereitung 16% (Kichererbsen, Randen, Sesampaste [Sesam, Koch - salz], Zitronensaft, Rapsöl, Kochsalz jodiert, Knoblauch), Kichererbsenzubereitung 15% (Kichererbsen, Gemüsezubereitung «Ajvar» (Peperoni, Aubergine, Tomatenpüree, scharfe Peperoni, Knoblauch, Sonnenblumenöl, Zucker, Kochsalz jodiert, Essig], Gewürzzubereitung «Harissa», Kochsalz jodiert, Zitronensaft, Petersilie, Kreuzkümmel), Süsskartoffeln mariniert 12% (Süss - kartoffeln, Zucker, Orangensaft aus Konzentrat, Zitronensaft, Rapsöl, Kochsalz jodiert, Peperoni, Pfeffer), Spinat, Granatapfel - kerne. Sauce 40 g: Sojazubereitung fermentiert (Wasser, Sojabohnen, Verdickungsmittel [E 406]), Karotten - püree, Rapsöl, Orangensaftkonzentrat, Zitronensaft, Kochsalz jodiert, Ingwersaft, Reisessigzubereitung (Reisessig, Zucker, Kochsalz), Kurkuma. Kann Spuren von Weizen enthalten. 380 g
FAQ
Which is healthier: Buddha Bowl Chèvre or Bouddha bowl?
Overall, Bouddha bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bouddha bowl has fewer calories: 142 kcal versus 156 kcal per 100 g.
Which has less sugar?
Buddha Bowl Chèvre has less sugar: 1.9 g versus 2.4 g per 100 g.