Comparison

Protein choc pots with milk chocolate vs High Protein Mango Passionfruit Yogurt

Overall, High Protein Mango Passionfruit Yogurt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientProtein choc pots with milk...High Protein Mango Passionfr...
Nutri-Score a a
NOVA group 4 4
Calories 122 kcal 100 kcal
Fat 2.1 g 0.3 g
Saturated fat 1.3 g 0.2 g
Sugars 9.8 g 9.4 g
Salt 0.1 g 0.1 g
Fiber 0.6 g —
Protein 13.9 g 12.5 g
Additives30
AllergensMilk, SoybeansMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • High Protein Mango Passionfruit Yogurt has 18% fewer calories (100 kcal vs 122 kcal).
  • High Protein Mango Passionfruit Yogurt has 86% less fat (0.3 g vs 2.1 g).
  • High Protein Mango Passionfruit Yogurt has 85% less saturated fat (0.2 g vs 1.3 g).
  • Protein choc pots with milk chocolate has 10% more protein (13.9 g vs 12.5 g).
  • Only Protein choc pots with milk chocolate lists: Soybeans.

Ingredients

Protein choc pots with milk chocolate

Water, Skimmed Milk Concentrate, Concentrated Milk Protein, MILK CHOCOLATE (6%) (Sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, Skimmed Milk Powder, Emulsifiers: Lecithins (Sunflower), Lecithins (Soya); Salt, Flavouring), Fat Reduced Cocoa Powder*, Sugar, Modified Maize Starch, Flavouring (contains Milk), Sweeteners: Aspartame, Acesulfame K.

High Protein Mango Passionfruit Yogurt

Fat Free Yogurt (Milk) (Skimmed Milk, Milk Protein), Water, 5% Mango Purée, Sugar, Maize Starch, 1% Passion Fruit Juice, Natural Flavouring, Colour: Carrot Extract; Live Yogurt Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus) juice Storage Keep ret immedi Additi Produ passi

FAQ

Which is healthier: Protein choc pots with milk chocolate or High Protein Mango Passionfruit Yogurt?

Overall, High Protein Mango Passionfruit Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

High Protein Mango Passionfruit Yogurt has fewer calories: 100 kcal versus 122 kcal per 100 g.

Which has less sugar?

High Protein Mango Passionfruit Yogurt has less sugar: 9.4 g versus 9.8 g per 100 g.

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