Lidl High Protein Coconut Flavour Yoghurt vs Protein choc pots with milk chocolate
Overall, Lidl High Protein Coconut Flavour Yoghurt has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Lidl High Protein Coconut Flavour Yoghurt
Protein choc pots with milk chocolate
Nutrition per 100 g
| Nutrient | Lidl High Protein Coconut Fl... | Protein choc pots with milk... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 75 kcal | 122 kcal |
| Fat | 0.6 g | 2.1 g |
| Saturated fat | 0.4 g | 1.3 g |
| Sugars | 4.5 g | 9.8 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.6 g |
| Protein | 10 g | 13.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lidl High Protein Coconut Flavour Yoghurt has 39% fewer calories (75 kcal vs 122 kcal).
- Lidl High Protein Coconut Flavour Yoghurt has 71% less fat (0.6 g vs 2.1 g).
- Lidl High Protein Coconut Flavour Yoghurt has 69% less saturated fat (0.4 g vs 1.3 g).
- Lidl High Protein Coconut Flavour Yoghurt has 54% less sugar (4.5 g vs 9.8 g).
- Protein choc pots with milk chocolate has 28% more protein (13.9 g vs 10 g).
- Only Protein choc pots with milk chocolate lists: Milk, Soybeans.
Ingredients
Lidl High Protein Coconut Flavour Yoghurt
Not available.
Protein choc pots with milk chocolate
Water, Skimmed Milk Concentrate, Concentrated Milk Protein, MILK CHOCOLATE (6%) (Sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, Skimmed Milk Powder, Emulsifiers: Lecithins (Sunflower), Lecithins (Soya); Salt, Flavouring), Fat Reduced Cocoa Powder*, Sugar, Modified Maize Starch, Flavouring (contains Milk), Sweeteners: Aspartame, Acesulfame K.
FAQ
Which is healthier: Lidl High Protein Coconut Flavour Yoghurt or Protein choc pots with milk chocolate?
Overall, Lidl High Protein Coconut Flavour Yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lidl High Protein Coconut Flavour Yoghurt has fewer calories: 75 kcal versus 122 kcal per 100 g.
Which has less sugar?
Lidl High Protein Coconut Flavour Yoghurt has less sugar: 4.5 g versus 9.8 g per 100 g.