Comparison

Lidl High Protein Coconut Flavour Yoghurt vs Salted Caramel Flavoured Yogurt

Overall, Salted Caramel Flavoured Yogurt has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientLidl High Protein Coconut Fl...Salted Caramel Flavoured Yog...
Nutri-Score a a
NOVA group — —
Calories 75 kcal 59 kcal
Fat 0.6 g 0.5 g
Saturated fat 0.4 g 0.3 g
Sugars 4.5 g 3.2 g
Salt 0.2 g 0.5 g
Protein 10 g 9.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salted Caramel Flavoured Yogurt has 21% fewer calories (59 kcal vs 75 kcal).
  • Salted Caramel Flavoured Yogurt has 29% less sugar (3.2 g vs 4.5 g).

Ingredients

Lidl High Protein Coconut Flavour Yoghurt

Not available.

Salted Caramel Flavoured Yogurt

Not available.

FAQ

Which is healthier: Lidl High Protein Coconut Flavour Yoghurt or Salted Caramel Flavoured Yogurt?

Overall, Salted Caramel Flavoured Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salted Caramel Flavoured Yogurt has fewer calories: 59 kcal versus 75 kcal per 100 g.

Which has less sugar?

Salted Caramel Flavoured Yogurt has less sugar: 3.2 g versus 4.5 g per 100 g.

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