Lidl High Protein Coconut Flavour Yoghurt vs Salted Caramel Flavoured Yogurt
Overall, Salted Caramel Flavoured Yogurt has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Lidl High Protein Coconut Flavour Yoghurt
Salted Caramel Flavoured Yogurt
Nutrition per 100 g
| Nutrient | Lidl High Protein Coconut Fl... | Salted Caramel Flavoured Yog... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 75 kcal | 59 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 4.5 g | 3.2 g |
| Salt | 0.2 g | 0.5 g |
| Protein | 10 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salted Caramel Flavoured Yogurt has 21% fewer calories (59 kcal vs 75 kcal).
- Salted Caramel Flavoured Yogurt has 29% less sugar (3.2 g vs 4.5 g).
Ingredients
Lidl High Protein Coconut Flavour Yoghurt
Not available.
Salted Caramel Flavoured Yogurt
Not available.
FAQ
Which is healthier: Lidl High Protein Coconut Flavour Yoghurt or Salted Caramel Flavoured Yogurt?
Overall, Salted Caramel Flavoured Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salted Caramel Flavoured Yogurt has fewer calories: 59 kcal versus 75 kcal per 100 g.
Which has less sugar?
Salted Caramel Flavoured Yogurt has less sugar: 3.2 g versus 4.5 g per 100 g.