Lidl High Protein Coconut Flavour Yoghurt vs Blueberry Yoghurt
Overall, Blueberry Yoghurt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Lidl High Protein Coconut Flavour Yoghurt
Blueberry Yoghurt
Nutrition per 100 g
| Nutrient | Lidl High Protein Coconut Fl... | Blueberry Yoghurt |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 75 kcal | 55 kcal |
| Fat | 0.6 g | 0.1 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 4.5 g | 3.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.3 g |
| Protein | 10 g | 9.4 g |
| Additives | 0 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Yoghurt has 27% fewer calories (55 kcal vs 75 kcal).
- Blueberry Yoghurt has 78% less fat (0.1 g vs 0.6 g).
- Blueberry Yoghurt has 25% less sugar (3.4 g vs 4.5 g).
- Only Blueberry Yoghurt lists: Milk.
Ingredients
Lidl High Protein Coconut Flavour Yoghurt
Not available.
Blueberry Yoghurt
Yoghurt (Milk), Blueberries (5.8%), Modified Maize Starch, Thickeners (Pectin, Guar Gum), Acidity Regulators (Sodium Citrate, Citric Acid), Flavourings, Sweeteners (Acesulfame K, Sucralose), Vitamin D.
FAQ
Which is healthier: Lidl High Protein Coconut Flavour Yoghurt or Blueberry Yoghurt?
Overall, Blueberry Yoghurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Yoghurt has fewer calories: 55 kcal versus 75 kcal per 100 g.
Which has less sugar?
Blueberry Yoghurt has less sugar: 3.4 g versus 4.5 g per 100 g.