Lidl High Protein Coconut Flavour Yoghurt vs High Protein Mango Passionfruit Yogurt
Neither product is clearly better overall — it depends on what matters most to you.
Lidl High Protein Coconut Flavour Yoghurt
High Protein Mango Passionfruit Yogurt
Nutrition per 100 g
| Nutrient | Lidl High Protein Coconut Fl... | High Protein Mango Passionfr... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 75 kcal | 100 kcal |
| Fat | 0.6 g | 0.3 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 4.5 g | 9.4 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 10 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lidl High Protein Coconut Flavour Yoghurt has 25% fewer calories (75 kcal vs 100 kcal).
- High Protein Mango Passionfruit Yogurt has 50% less fat (0.3 g vs 0.6 g).
- Lidl High Protein Coconut Flavour Yoghurt has 52% less sugar (4.5 g vs 9.4 g).
- High Protein Mango Passionfruit Yogurt has 20% more protein (12.5 g vs 10 g).
- Only High Protein Mango Passionfruit Yogurt lists: Milk.
Ingredients
Lidl High Protein Coconut Flavour Yoghurt
Not available.
High Protein Mango Passionfruit Yogurt
Fat Free Yogurt (Milk) (Skimmed Milk, Milk Protein), Water, 5% Mango Purée, Sugar, Maize Starch, 1% Passion Fruit Juice, Natural Flavouring, Colour: Carrot Extract; Live Yogurt Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus) juice Storage Keep ret immedi Additi Produ passi
FAQ
Which is healthier: Lidl High Protein Coconut Flavour Yoghurt or High Protein Mango Passionfruit Yogurt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lidl High Protein Coconut Flavour Yoghurt has fewer calories: 75 kcal versus 100 kcal per 100 g.
Which has less sugar?
Lidl High Protein Coconut Flavour Yoghurt has less sugar: 4.5 g versus 9.4 g per 100 g.