Salted Caramel Flavoured Yogurt vs High Protein Mango Passionfruit Yogurt
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salted Caramel Flavoured Yog... | High Protein Mango Passionfr... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 59 kcal | 100 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 3.2 g | 9.4 g |
| Salt | 0.5 g | 0.1 g |
| Protein | 9.5 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salted Caramel Flavoured Yogurt has 41% fewer calories (59 kcal vs 100 kcal).
- Salted Caramel Flavoured Yogurt has 66% less sugar (3.2 g vs 9.4 g).
- High Protein Mango Passionfruit Yogurt has 79% less salt (0.1 g vs 0.5 g).
- High Protein Mango Passionfruit Yogurt has 24% more protein (12.5 g vs 9.5 g).
- Only High Protein Mango Passionfruit Yogurt lists: Milk.
Ingredients
Salted Caramel Flavoured Yogurt
Not available.
High Protein Mango Passionfruit Yogurt
Fat Free Yogurt (Milk) (Skimmed Milk, Milk Protein), Water, 5% Mango Purée, Sugar, Maize Starch, 1% Passion Fruit Juice, Natural Flavouring, Colour: Carrot Extract; Live Yogurt Cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus) juice Storage Keep ret immedi Additi Produ passi
FAQ
Which is healthier: Salted Caramel Flavoured Yogurt or High Protein Mango Passionfruit Yogurt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salted Caramel Flavoured Yogurt has fewer calories: 59 kcal versus 100 kcal per 100 g.
Which has less sugar?
Salted Caramel Flavoured Yogurt has less sugar: 3.2 g versus 9.4 g per 100 g.