Protein Bowls Vodka Chicken Pasta vs Spicy Pork And Vegetable Dumpling
Overall, Protein Bowls Vodka Chicken Pasta has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Protein Bowls Vodka Chicken Pasta
Spicy Pork And Vegetable Dumpling
Nutrition per 100 g
| Nutrient | Protein Bowls Vodka Chicken... | Spicy Pork And Vegetable Dum... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 214 kcal |
| Fat | 2.2 g | 10.7 g |
| Saturated fat | 0.7 g | 3.6 g |
| Sugars | 1.1 g | 2.9 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 1.5 g | 2.9 g |
| Protein | 7.8 g | 7.9 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Pork, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Bowls Vodka Chicken Pasta has 51% fewer calories (104 kcal vs 214 kcal).
- Protein Bowls Vodka Chicken Pasta has 79% less fat (2.2 g vs 10.7 g).
- Protein Bowls Vodka Chicken Pasta has 79% less saturated fat (0.7 g vs 3.6 g).
- Protein Bowls Vodka Chicken Pasta has 61% less sugar (1.1 g vs 2.9 g).
- Protein Bowls Vodka Chicken Pasta has 59% less salt (0.5 g vs 1.1 g).
- Spicy Pork And Vegetable Dumpling has 48% more fiber (2.9 g vs 1.5 g).
- Protein Bowls Vodka Chicken Pasta has the better Nutri-Score.
- Only Protein Bowls Vodka Chicken Pasta lists: Milk.
- Only Spicy Pork And Vegetable Dumpling lists: Pork.
Ingredients
Protein Bowls Vodka Chicken Pasta
Water, tomato paste, Parmesan cheese (part-skim milk, cheese culture, salt, enzymes), salted vodka (vodka, water, salt), onions, modified corn starch, soybean oil, garlic, nonfat dry milk, apple cider vinegar, salt, olive oil, red pepper sauce (distilled vinegar, red pepper, salt), garlic powder, basil, parsley, black pepper, xanthan gum, guar gum, cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], quinoa), seasoned cooked chicken (chicken breast, water, olive oil, brown sugar, sea salt, natural flavorings), leafy greens (kale, chard, spinach), yellow bell peppers, red onion, peas.
Spicy Pork And Vegetable Dumpling
FILLING: Pork, cabbage, onion, bean thread (water, sweet potato starch, carrageenan, salt), green onion, leek, jalapeno, soy sauce (water, soybean, wheat, salt), soybean flour, sugar, garlic yeast extract, red pepper, oat fiber, disodium inosinate, disodium guanylate, salt, grill flavor (tapioca dextrin, salt, grill flavor from sunflower oil, smoke flavoring, silicon dioxide). WRAPPER: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified tapioca starch, wheat gluten, soybean oil, salt. CONTAINS: Wheat, soy.
FAQ
Which is healthier: Protein Bowls Vodka Chicken Pasta or Spicy Pork And Vegetable Dumpling?
Overall, Protein Bowls Vodka Chicken Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Bowls Vodka Chicken Pasta has fewer calories: 104 kcal versus 214 kcal per 100 g.
Which has less sugar?
Protein Bowls Vodka Chicken Pasta has less sugar: 1.1 g versus 2.9 g per 100 g.