Préparation pour pain complet vs Levain
Overall, Préparation pour pain complet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Préparation pour pain comple... | Levain |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 339 kcal | 34 kcal |
| Fat | 1.5 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 2.5 g | 0 g |
| Salt | 0.1 g | 2.5 g |
| Fiber | 6.8 g | 0 g |
| Protein | 11 g | 2.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Levain has 90% fewer calories (34 kcal vs 339 kcal).
- Levain has no fat, while Préparation pour pain complet has 1.5 g.
- Levain has no saturated fat, while Préparation pour pain complet has 0.3 g.
- Levain has no sugar, while Préparation pour pain complet has 2.5 g.
- Préparation pour pain complet has 94% less salt (0.1 g vs 2.5 g).
- Préparation pour pain complet has 100% more fiber (6.8 g vs 0 g).
- Préparation pour pain complet has 75% more protein (11 g vs 2.8 g).
- Préparation pour pain complet has the better Nutri-Score.
Ingredients
Préparation pour pain complet
Farine de BLE T110*, levain de SEIGLE*, GLUTEN DE BLE*, amylases fongiques: Alpha amylases et hémicellulases, agent de traitement de la farine : acide ascorbique. * Ingrédient issu de l'agriculture biologique. Traces éventuelles de soja, graines de sésame et oeuf.
Levain
Eau, levain (blé), sel de cuisine iodé, gluten de blé, gluten d'épeautre.
FAQ
Which is healthier: Préparation pour pain complet or Levain?
Overall, Préparation pour pain complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Levain has fewer calories: 34 kcal versus 339 kcal per 100 g.
Which has less sugar?
Levain has less sugar: 0 g versus 2.5 g per 100 g.