Pain Bastide vs Préparation pour pain complet
Overall, Préparation pour pain complet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain Bastide | Préparation pour pain comple... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 338 kcal | 339 kcal |
| Fat | 1.1 g | 1.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.1 g | 2.5 g |
| Salt | 1.7 g | 0.1 g |
| Fiber | 3.6 g | 6.8 g |
| Protein | 11.7 g | 11 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Bastide has 27% less fat (1.1 g vs 1.5 g).
- Pain Bastide has 56% less sugar (1.1 g vs 2.5 g).
- Préparation pour pain complet has 92% less salt (0.1 g vs 1.7 g).
- Préparation pour pain complet has 47% more fiber (6.8 g vs 3.6 g).
- Préparation pour pain complet has the better Nutri-Score.
Ingredients
Pain Bastide
Farine de _blé_, semoule de _blé_ dur, _gluten_ de blé, sel, levure boulangère sèche 2% (émulsifiant : E491), agent de traitement de la farine : acide ascorbique, enzymes.
Préparation pour pain complet
Farine de BLE T110*, levain de SEIGLE*, GLUTEN DE BLE*, amylases fongiques: Alpha amylases et hémicellulases, agent de traitement de la farine : acide ascorbique. * Ingrédient issu de l'agriculture biologique. Traces éventuelles de soja, graines de sésame et oeuf.
FAQ
Which is healthier: Pain Bastide or Préparation pour pain complet?
Overall, Préparation pour pain complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Bastide has fewer calories: 338 kcal versus 339 kcal per 100 g.
Which has less sugar?
Pain Bastide has less sugar: 1.1 g versus 2.5 g per 100 g.