Pain Bastide vs Mix pain des aïeux
Overall, Pain Bastide has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain Bastide | Mix pain des aïeux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 338 kcal | 337 kcal |
| Fat | 1.1 g | 1.6 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 1.1 g | 2.2 g |
| Salt | 1.7 g | 2.4 g |
| Fiber | 3.6 g | 4.9 g |
| Protein | 11.7 g | 13 g |
| Additives | 2 | 6 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Bastide has 31% less fat (1.1 g vs 1.6 g).
- Pain Bastide has 50% less sugar (1.1 g vs 2.2 g).
- Pain Bastide has 31% less salt (1.7 g vs 2.4 g).
- Mix pain des aïeux has 27% more fiber (4.9 g vs 3.6 g).
- Mix pain des aïeux has 10% more protein (13 g vs 11.7 g).
Ingredients
Pain Bastide
Farine de _blé_, semoule de _blé_ dur, _gluten_ de blé, sel, levure boulangère sèche 2% (émulsifiant : E491), agent de traitement de la farine : acide ascorbique, enzymes.
Mix pain des aïeux
Farine et broyage d'ÉPEAUTRE (100% CH), farine mi-blanche (FROMENT (100% CH)), sel de cuisine iodé, levain de SEIGLE (séché), levure sèche (1.8%), sucre, dextrose, epaississants (E412), émulsifiants (E472e), malt d'ORGE, stabilisateur (E341, E450), agent de traitement de farine (E300), enzymes (amylases, hemicellulase).
FAQ
Which is healthier: Pain Bastide or Mix pain des aïeux?
Overall, Pain Bastide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix pain des aïeux has fewer calories: 337 kcal versus 338 kcal per 100 g.
Which has less sugar?
Pain Bastide has less sugar: 1.1 g versus 2.2 g per 100 g.