Brioche vs Pain Bastide
Overall, Pain Bastide has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brioche | Pain Bastide |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 364 kcal | 338 kcal |
| Fat | 15 g | 1.1 g |
| Saturated fat | 8.2 g | 0.2 g |
| Sugars | 8.1 g | 1.1 g |
| Salt | 0.7 g | 1.7 g |
| Fiber | — | 3.6 g |
| Protein | 9.1 g | 11.7 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Lupin, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain Bastide has 93% less fat (1.1 g vs 15 g).
- Pain Bastide has 98% less saturated fat (0.2 g vs 8.2 g).
- Pain Bastide has 86% less sugar (1.1 g vs 8.1 g).
- Brioche has 58% less salt (0.7 g vs 1.7 g).
- Pain Bastide has 22% more protein (11.7 g vs 9.1 g).
- Only Brioche lists: Lupin, Milk, Soybeans.
Ingredients
Brioche
poudre de levain (farine d'épeautre, son d'épeautre fermenté), (2%) agent de traitement de la farine: acide ascorbique. Farine d'épeautre complet (80 %), farine de seigle complet (9 iodé (sel, iodate de potassium), sucre de canne, levure en poud Fabriqué au sein d'un établissement dans lequel sont égaleme traités des graines de sésame, du soja, du lupin, du lait et de l'oeu Zutaten: Dinkelvollkornmehl (80 %), Roggenvoll kornmehl (9%), getrock - neter Dinkelsauerteig (Dinkelmehl, Dinkelkleie, natürlich fermen - dat) Robrzucker tert), jodiertes Speisesalz (Speisesal
Pain Bastide
Farine de _blé_, semoule de _blé_ dur, _gluten_ de blé, sel, levure boulangère sèche 2% (émulsifiant : E491), agent de traitement de la farine : acide ascorbique, enzymes.
FAQ
Which is healthier: Brioche or Pain Bastide?
Overall, Pain Bastide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain Bastide has fewer calories: 338 kcal versus 364 kcal per 100 g.
Which has less sugar?
Pain Bastide has less sugar: 1.1 g versus 8.1 g per 100 g.