Brioche vs Mon pain maison
Overall, Mon pain maison has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Brioche | Mon pain maison |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 4 |
| Calories | 364 kcal | 337 kcal |
| Fat | 15 g | 1.4 g |
| Saturated fat | 8.2 g | 0.3 g |
| Sugars | 8.1 g | 0.8 g |
| Salt | 0.7 g | 0 g |
| Fiber | — | 4.3 g |
| Protein | 9.1 g | 13.1 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Lupin, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mon pain maison has 91% less fat (1.4 g vs 15 g).
- Mon pain maison has 96% less saturated fat (0.3 g vs 8.2 g).
- Mon pain maison has 90% less sugar (0.8 g vs 8.1 g).
- Mon pain maison has 97% less salt (0 g vs 0.7 g).
- Mon pain maison has 31% more protein (13.1 g vs 9.1 g).
- Mon pain maison has the better Nutri-Score.
- Only Brioche lists: Lupin, Milk, Soybeans.
Ingredients
Brioche
poudre de levain (farine d'épeautre, son d'épeautre fermenté), (2%) agent de traitement de la farine: acide ascorbique. Farine d'épeautre complet (80 %), farine de seigle complet (9 iodé (sel, iodate de potassium), sucre de canne, levure en poud Fabriqué au sein d'un établissement dans lequel sont égaleme traités des graines de sésame, du soja, du lupin, du lait et de l'oeu Zutaten: Dinkelvollkornmehl (80 %), Roggenvoll kornmehl (9%), getrock - neter Dinkelsauerteig (Dinkelmehl, Dinkelkleie, natürlich fermen - dat) Robrzucker tert), jodiertes Speisesalz (Speisesal
Mon pain maison
Farine de _blé_, _gluten de blé_, agent de traitement de la farine : acide ascorbique, enzyme.
FAQ
Which is healthier: Brioche or Mon pain maison?
Overall, Mon pain maison has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon pain maison has fewer calories: 337 kcal versus 364 kcal per 100 g.
Which has less sugar?
Mon pain maison has less sugar: 0.8 g versus 8.1 g per 100 g.