Mon pain maison vs Levain
Overall, Mon pain maison has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Mon pain maison | Levain |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 337 kcal | 34 kcal |
| Fat | 1.4 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 0.8 g | 0 g |
| Salt | 0 g | 2.5 g |
| Fiber | 4.3 g | 0 g |
| Protein | 13.1 g | 2.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Levain has 90% fewer calories (34 kcal vs 337 kcal).
- Levain has no fat, while Mon pain maison has 1.4 g.
- Levain has no saturated fat, while Mon pain maison has 0.3 g.
- Levain has no sugar, while Mon pain maison has 0.8 g.
- Mon pain maison has 99% less salt (0 g vs 2.5 g).
- Mon pain maison has 100% more fiber (4.3 g vs 0 g).
- Mon pain maison has 79% more protein (13.1 g vs 2.8 g).
- Mon pain maison has the better Nutri-Score.
Ingredients
Mon pain maison
Farine de _blé_, _gluten de blé_, agent de traitement de la farine : acide ascorbique, enzyme.
Levain
Eau, levain (blé), sel de cuisine iodé, gluten de blé, gluten d'épeautre.
FAQ
Which is healthier: Mon pain maison or Levain?
Overall, Mon pain maison has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Levain has fewer calories: 34 kcal versus 337 kcal per 100 g.
Which has less sugar?
Levain has less sugar: 0 g versus 0.8 g per 100 g.