Mix pain des aïeux vs Levain
Overall, Levain has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mix pain des aïeux | Levain |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 337 kcal | 34 kcal |
| Fat | 1.6 g | 0 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 2.2 g | 0 g |
| Salt | 2.4 g | 2.5 g |
| Fiber | 4.9 g | 0 g |
| Protein | 13 g | 2.8 g |
| Additives | 6 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Levain has 90% fewer calories (34 kcal vs 337 kcal).
- Levain has no fat, while Mix pain des aïeux has 1.6 g.
- Levain has no saturated fat, while Mix pain des aïeux has 0.4 g.
- Levain has no sugar, while Mix pain des aïeux has 2.2 g.
- Mix pain des aïeux has 100% more fiber (4.9 g vs 0 g).
- Mix pain des aïeux has 78% more protein (13 g vs 2.8 g).
Ingredients
Mix pain des aïeux
Farine et broyage d'ÉPEAUTRE (100% CH), farine mi-blanche (FROMENT (100% CH)), sel de cuisine iodé, levain de SEIGLE (séché), levure sèche (1.8%), sucre, dextrose, epaississants (E412), émulsifiants (E472e), malt d'ORGE, stabilisateur (E341, E450), agent de traitement de farine (E300), enzymes (amylases, hemicellulase).
Levain
Eau, levain (blé), sel de cuisine iodé, gluten de blé, gluten d'épeautre.
FAQ
Which is healthier: Mix pain des aïeux or Levain?
Overall, Levain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Levain has fewer calories: 34 kcal versus 337 kcal per 100 g.
Which has less sugar?
Levain has less sugar: 0 g versus 2.2 g per 100 g.